My name is Olivia, and I am a California based movement facilitator and content creator with an emphasis on wellness.
I am inspired by functional movement, foundational wellness and true authenticity.
My passion for health and longevity started at a young age, I went vegan in high school and dove head first into the world of plant based eating. Since then, I have transitioned away from plant-based eating but remain most deeply engaged by intuitive eating, functional movement and daily wellness practices.
I received my RYT 200hr yoga certification in 2016 and have continued to study longevity through trainings in herbalism, nutrition, pilates, trauma informed movement, pregnancy and birth.
I hope to enable you to find your passion for your own version of wellness.
Thank you for being here xx